The Four Tortoise Chakras
Learn to focus your energy like the tortoises of old. Experience the strength and slowness found within.
First, the top of the head. Rise into the head scratch from the universe.
Next, feel the earth underneath with your tortoise toes. Dig deeply into the elemental world.
Then, be strong and safe in the shell of your body. It is your protection and your home.
Finally, the tail. Wiggle it and be free. Feel balance and freedom within.